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Instaflex Multivitamin Review

Instaflex Joint Support

Instaflex Multivitamin is a product from the same company that makes Instaflex Joint Support, a popular supplement aimed at joint health.

The multivitamin focuses on improving overall health and supporting the immune system. The website claims, “Instaflex Multivitamin is a powerful total body formula that has been scientifically formulated for total body health.”

Does Instaflex Multivitamin contain sufficient dosages of vitamins and minerals to maintain “total body health”? Read on to find out.

Included Vitamins and Minerals

Instaflex Multivitamin contains mostly substances in FDA recommended daily doses. This list is not comprehensive, but rather an overview of the most plentiful vitamins and minerals in the formula.

Vitamin A promotes good vision, regulates immune function, and keeps teeth, bones, and skin healthy. [1]

Instaflex contains 70% the daily recommended value: 3,500 IU.

Vitamin C aids in the biosynthesis of L-carnitine, collagen, and neurotransmitters. It also stimulates antioxidant function and protein metabolism. [2]

Instaflex contains 150% the daily dose: 90 mg. Fortunately, the safe upper limit of vitamin C is 2 g, so there is no danger of overdosing. [3]

Vitamin D maintains phosphate and calcium concentration, aids in bone growth and remodeling, and stimulates calcium absorption. [4]

Instaflex contains 125% the daily dose: 500 IU. The safe upper limit for vitamin D is 4000 IU, so this dose is safe. [5]

Vitamin E is an antioxidant; it removes free radicals from cells. It also maintains cell signaling, gene expression and other metabolic processes. [6]

Instaflex contains 167% the daily recommended dose: 50 IU. The safe upper limit is 600 IU. [7]

Vitamin K aids in blood clotting. [8]

Instaflex contains 38% the daily value: 30 mcg.

Vitamin B6 aids more than 100 enzymes in metabolizing protein. It also regulates healthy immune and nervous system function. [9]

Instaflex contains 150% the daily recommended value: 3 mg. Fortunately, the upper safe dose for adults is 100 mg. [10]

Vitamin B12 keeps nerve and blood cells healthy. It also aids in creating DNA. [11]

Instaflex contains 417% the daily dose: 25 mcg. Since B12 has such low toxicity potential, there is no established upper limit of the vitamin. [12]

Calcium aids in muscle movement and nerve function, as well as maintaining strong teeth and bones. [13]

Instaflex contains 22% the daily dose: 220 mg.


Instaflex is a once-a-day vitamin. The entire dose is in one tablet. Simply take the tablet with some water and you’re good to go.


Instaflex Multivitamin is available for about $30 on the official website. Each bottle contains 100 capsules, so it should last a little over 3 months.

If you order directly from the manufacturer, Instaflex offers a 30-day money-back guarantee. If you are not satisfied with your product, call the customer service representatives to get an RMA number and return the unused portion for a full refund, minus shipping and handling.

You can also find Instaflex Multivitamin on third party retailer websites like Amazon.com. There, the price is reduced to $20 per bottle.

Final Thoughts

Instaflex Multivitamin contains fairly average amounts of vitamins and minerals in its tablets. It is also averagely priced. This multivitamin has not garnered any consumer reviews, so it is impossible to rate its ingredient list against consumer experiences.

Without more information, I can only recommend Instaflex as a possible option among many quality multivitamins. It contains neither more nor less than its competitors, but is perhaps not as competitively priced. Keep Instaflex Multivitamin in mind as you shop for a multivitamin, but another multivitamin could also adequately serve your needs.


[1] “Vitamin A.” Office of Dietary Supplements.” 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/

[2] “Vitamin C (Ascorbic Acid).” University of Maryland Medical Center. 2013. Available from: http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid

[3] “Vitamin C.” Office of Dietary Supplements.” 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

[4] “Vitamin D.” WebMD. 2013. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-929-vitamin+d.aspx?activeIngredientId=929&activeIngredientName=vitamin+d&source=1

[5] “Vitamin D.” Office of Dietary Supplements. 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/

[6] “Vitamin E.” WebMD. 2013. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-954-vitamin+e.aspx?activeIngredientId=954&activeIngredientName=vitamin+e&source=1

[7] “Vitamin E.” Office of Dietary Supplements. 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

[8] “Vitamin K.” University of Maryland Medical Center. 2013. Available from: http://umm.edu/health/medical/altmed/supplement/vitamin-k

[9] Wittman, Leigh. “Health Benefits of Vitamin B6. LiveStrong.com. 12 Sep 2010. Available from: http://www.livestrong.com/article/242301-health-benefits-of-vitamin-b6/

[10] “Vitamin B6.” Office of Dietary Supplements. 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

[11] “Vitamin B12.” WebMD. 2013. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-926-vitamin+b12.aspx?activeIngredientId=926&activeIngredientName=vitamin+b12&source=1

[12] “Vitamin B12.” Office of Dietary Supplements. 2013. Available from: http://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

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