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Great HealthWorks Omega XL Review

Great HealthWorks’ Omega XL supplement is marketed as a breakthrough pain reliever for those who suffer from joint health issues.

While its high-profile endorsements from Larry King drew my initial attention, I was more interested in the way it’s purported to work.

Is There Science to Back up the Claims?

Great HealthWorks maintains that Omega XL employs a proprietary blend that includes concentrated omega-3 complex. The product website says that the formula delivers more than 20 times as much free fatty acids than typical fish oil supplements do.

Consuming omega-3 fatty acids is thought to help keep your joints lubricated and therefore prevent or reduce pain symptoms caused by inflammation and other arthritis symptoms. [1]

Many medical professionals prescribe omega-3 supplements such as fish oil for those who suffer from rheumatoid arthritis or osteoarthritis. Boston researchers also theorized that the body can convert omega-3 fatty acids into compounds that put a halt to the natural inflammation response.

Is Omega XL Easy to Use?

This product seems to have been designed to make things a bit easier for those who don’t like to swallow the large, 1000 mg capsules that are typically offered with fish oil supplements. It’s notably smaller, and it can allegedly be taken without releasing a nasty fish aftertaste.

Omega XL comes in a gel capsule form that should be relatively easy to swallow. Although the product hasn’t yet won FDA approval or even been evaluated officially, it’s advertised as not producing any known drug interactions, so it may be safer for those who already take medication on a regular basis.

Is Omega XL Safe?

Great HealthWorks claims that unlike other fish oil supplements, its Omega XL product originates from a single geographical source off the coast of New Zealand. The firm notes that this makes it easier to track and ensure quality and says that its products differ from generically derived fish oil in that only a single species of animal is harvested.

It’s unclear, however, how the fact that Omega XL only uses fish oil from green-lipped mussels impacts the overall efficacy of the product.

Great HealthWorks also makes the claim that its products are largely free of the hazardous PCB toxins found in many fish oil pills. Because the supplement doesn’t contain proteins from krill or salmon oils, it’s supposedly acceptable for those with shellfish allergies.

The company also claims that it has performed 30 years of research into its formula and that its product bears the benefits of more than 30 clinical studies.

Unfortunately, the results of such studies weren’t published on the manufacturer’s website, so I couldn’t confirm them.

Is There a Product Guarantee?

Great HealthWorks introductory offer allows consumers to try the product for 90 days. If you don’t think it’s working, you may request a refund within that time period, but you’ll still have to pay for shipping.

What Else is in Omega XL?

According to the product description, this supplement contains 30 different fatty acids. Only DHA and EPA were noted.


Docosahexaenoic acid, or DHA, is used to treat numerous diseases, including age-related macular degeneration, depression, type 2 diabetes and dementia. Your body can convert this fatty acid into EPA, and in children, it has been shown to ameliorate movement disorders, such as dyspraxia. [2]

When taken in high dosages, it can potentially contribute to blood thinning or cause blood pressure to decrease in those who already take blood pressure medications.


Eicosapentaenoic acid has been cited as a precursor for numerous metabolites that could potentially help treat a number of ailments. [3]

Along with DHA, this fatty acid is believed to lower the likelihood of serious cardiovascular events and reduce plaque inflammation.

Is Omega XL Right for Me?

While omega-3s are recognized for their many beneficial effects, it’s unclear whether this concentrated supplement can boost the impact of such essential fatty acids.

Some individuals may discover that there are limits to how much omega-3 fatty acid their bodies can process effectively and that heightened dosages make negligible difference.

Those who already use fish oil with good results may wish to switch to this variety simply because it’s easier to swallow than their normal supplement and because it’s clearer about its sources.

Others who suffer from extreme arthritis symptoms may not find that fish oil sufficiently relieves their pain.


[1] Martinac, P. "Is Omega-3 good for the joints?" LiveStrong.com. Feb. 1, 2014. Available from http://www.livestrong.com/article/425472-is-omega-3-good-for-the-joints

[2] WebMD. "DHA. Docosahexaenoic Acid." WebMD. Available from http://www.webmd.com/vitamins-supplements/ingredientmono-864-DHA (DOCOSAHEXAENOIC ACID).aspx?activeIngredientId=864&activeIngredientName=DHA (DOCOSAHEXAENOIC ACID)

[3] Swanson, D., Block, R., Mousa, A. "Omega-3 Fatty Acids EPA and DHA: Health Benefits Throughout Life." Adv Nutr. Jan. 2012; 3(1): 1-7. Available from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3262608

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